Where Movement Meets Mission

FAITH and FITNESS

Strengthen Your Body. Deepen Your Faith. Make Every Step Count.

Faith & Fitness

Strength for the Body. Revival for the Soul.

A Christ-centered fitness community, igniting hearts, spreading the Gospel, and moving together in faith.

Location: 110-856 Homer Street, Vancouver

Open to all fitness levels!

Join us for a powerful, donation-based workout experience where fitness meets fellowship.

Together, we’ll strengthen our bodies, uplift one another, and spread the Gospel—exalting the name of Jesus with every movement. This isn’t just exercise—it’s a movement of faith, a revival through Christ-centered community.

Help Us Support Timothy’s Mission of Hope in Uganda

We are proud to support Timothy, bringing hope to his Ugandan village. He cares for 32 orphans and supports widows with compassion and dedication.

Together, we’re raising funds to build a latrine and provide mosquito nets, food, and clothing—essentials that will greatly improve the children’s health and safety.

Every child deserves care and the chance to thrive.
Join us in making a difference.

Be Part of the Change!

Mission & Vision: The Faith and Fitness Movement

The Faith & Fitness is Jesse’s response to God’s call to be salt and light in this generation—using fitness as a vessel to serve others, strengthen the body of Christ, and live out the Gospel in everyday life across the Greater Vancouver Area and beyond.

This isn’t just about working out—it’s about obedience to Christ’s command to love God and love others (Matthew 22:37-39), to be the salt of the earth and a lamp on a stand (Matthew 5:13-16), bringing hope, truth, and encouragement wherever we go.

We move with intention. We live with conviction. And we gather as a community to shine the light of Christ—not for our glory, but so that others may see our good works and give glory to our Father in heaven (Matthew 5:16).

This is about faithful stewardship of our bodies, building up the church, and carrying His light into every place we set foot.

About Jesse

Jesse Benson, founder of Fit Integrated Wellness and the National Personal Training Academy, is a coach, mentor, and visionary committed to helping people live with strength, faith, and purpose. He envisioned a space where fitness becomes a pathway to spiritual revival—a place where bodies are strengthened and hearts are grounded in purpose.

That vision became Faith and Fitness—a by-donation class that blends physical training with scripture-based encouragement, Christian reflection, and post-class fellowship. Each session supports local outreach, with donations going directly to help those in need across the community.

“Pure and undefiled religion in the sight of our God and Father is this: to visit orphans and widows in their distress, and to keep oneself unstained by the world” – James 1:27

Your Faith and Fitness Experience Starts Here!

Faith and Fitness takes place at Fit Integrated Wellness, located at 110–856 Homer Street, Vancouver.

When you arrive, please buzz at the front entrance and we’ll gladly let you in.

We encourage you to arrive at least 15 minutes early to settle in, warm up, and enjoy fellowship with the community before class begins.

We can’t wait to move with you, grow with you, and share this powerful experience together.

To ensure a comfortable and meaningful experience, please bring the following:
– A water bottle
– Indoor running shoes
– Comfortable gym attire
– Your Bible