Where Movement Meets Mission
FAITH and FITNESS
Strengthen Your Body. Deepen Your Faith. Make Every Step Count.
Faith & Fitness
Exercising faith to make disciples of all nations.
A Christ-centered fitness community, igniting hearts, spreading the Gospel, and moving together in faith.
Locations:
Vancouver – 110-856 Homer Street, Vancouver
St. Albert – 210-1 Tache Street, St. Albert
Open to all fitness levels!
Our Mission with The Giving Truck
We’ve partnered with The Giving Truck, a local non-profit that empowers youth to lead with compassion and engage in meaningful acts of service that strengthen their communities.
Your support helps bring practical relief and hope to those in need. We welcome donations of clothing, non-perishable foods, monetary contributions, and other essential items to support individuals and families across Vancouver.
Every contribution matters. Together, we’re building a more caring and connected community.
FAITH AND FITNESS CLASSES
Strengthen body and spirit with two uplifting sessions each week. Our classes blend guided workouts with Christian-based practices, cultivating group connection and inner renewal.
Class Schedule:
Vancouver Location
Mondays & Wednesdays at 7:00 PM
Saturdays at 11:00 AM
St. Albert Location
Twice a month on Saturdays at 11:00 AM
Join Faith & Fitness
Vancouver: Book your spot instantly online.
St. Albert: Reach out and we’ll get you set up.
Email: info@jessebenson.ca
Mission & Vision: The Faith and Fitness Movement
The Faith & Fitness is Jesse’s response to God’s call to be salt and light in this generation—using fitness as a vessel to serve others, strengthen the body of Christ, and live out the Gospel in everyday life across the Greater Vancouver Area and beyond.
About Jesse
Jesse Benson, founder of Fit Integrated Wellness and the National Personal Training Academy, is a coach, mentor, and visionary committed to helping people live with strength, faith, and purpose. He envisioned a space where fitness becomes a pathway to spiritual revival—a place where bodies are strengthened and hearts are grounded in purpose.
That vision became Faith and Fitness—a by-donation class that blends physical training with scripture-based encouragement, Christian reflection, and post-class fellowship. Each session supports local outreach, with donations going directly to help those in need across the community.
“Pure and undefiled religion in the sight of our God and Father is this: to visit orphans and widows in their distress, and to keep oneself unstained by the world” – James 1:27
Your Faith and Fitness Experience Starts Here!
Faith & Fitness takes place in two locations, each offering the same powerful blend of movement, faith, and community:
When you arrive, please buzz at the front entrance and we’ll gladly let you in.
Vancouver
Fit Integrated Wellness
110–856 Homer Street, Vancouver
St. Albert
210–1 Tache Street, St. Albert
When you arrive, please buzz at the front entrance and we’ll gladly let you in.
We encourage you to arrive at least 15 minutes early to settle in, warm up, and enjoy fellowship with the community before class begins.
We can’t wait to move with you, grow with you, and share this meaningful experience together.
What to Bring:
– Water bottle
– Indoor running shoes
– Comfortable gym attire
– Your Bible
Free Tools to Grow Spiritually & Stay on Track
Download printable or digital resources like Bible verse cards, guided journals, and calendars—designed to support your faith and focus every day.
This is your invitation to grow stronger—physically, spiritually, and as a community.
Reserve your spot!
Every Monday and Wednesday at 7 PM and Saturday at 11 AM.
For participants in St. Albert, please email us at info@jessebenson.ca to reserve your spot.